20 Healthy Reminders
- Drink water & tea
- Go outside
- Do the research
- You are what you eat
- Sleep earlier, wake up earlier
- Set reasonable goals
- “A little sweat never hurt nobody”
- Turn off your computer
- Practice caution
- Do it now
- Mistakes are OK
- Laughing burns calories
- So does sex
- No more excuses
- Beauty is a choice
- Say “NO”
- Wear sunblock
- Know your limits
- Know its worth
- You have control
(Source : chantology)
When you have bitchface
I have a bitchface, or so i have been told lol
According to my boyfriend, I have a bitch face :S
I have a bitch face, but I promise i’m not a bitch hahaha
Eating 1400 calories a day
I really need more discipline. I know I can do it, I know I am stronger than I think. I can do it. Even tho i’m a bit hungry it won’t kill me. I will have the body I want for summer. I will, because I can do it! and I will do it!
